WELL-BEING
Well-Being Retreats
Be happy and escape the busyness of life to balance your mind, body and soul.
The Natures Hideaway Retreat will give you an opportunity to take care of yourself by recharging and rejuvenating your mind, body and soul and reconnecting with like minded people in a beautiful environment. The Natures Hideaway Retreat is an opportunity to learn how to balance what is important to you with some of the best teachers around the world.
Life is busy, work is busy and does life feel like its getting faster? How do you find time for yourself when there is so much to do? Do you ever feel like life is going to quick and passing you by? Would you like to escape from all this busyness to find some quiet time to nurture and balance your mind, body and soul so you can reconnect and look after you? If so then a Natures Hideaway Retreat is especially for you.
If you would like more information or would like to add your name to upcoming Well-Being Retreats (Online or face to face), please feel free to contact us for more information.
If you are interested in running a Retreat at Nature's Hideaway, please do not hesitate to contact us for more information.
Well-being breaks
“Look deep into nature, and then you will understand everything better.”
Albert Einstein
If you feel life is too busy and you would love to step off the habitual treadmill to find some time to pause for a moment, escape from the busyness of life and reconnect with nature and nurture your mind, body and soul on a wellbeing break or digital detox on your own or with your partner, then the Natures Hideaway Well-being break is for you.
Being in nature and disconnecting from constant connection to devices has been scientifically proven to benefit your mental and physical health, reduce stress, anxiety and improve happiness, relationships, sleep, resilience and the miraculous moments you are meant to live.
If you would like to create your own personal well-being break while staying at Natures Hideaway, please feel free to let us know what you are looking for because we have a wide variety of fantastic teachers and therapists that can help create a bespoke wellbeing break including :
Reflexology, Massage, Nutrition, yoga, tai chi, qigong, mindful meditation, mindful walking, forest bathing, sound healing, breathwork, digital detox.
The Well-being break will allow you to reconnect and revive your mind, body and soul. Enjoy the peace and serenity within and around you in a luxury en-suite shepherd hut with Jacuzzi hot tub under the stars in a beautiful woodland with wildlife.
We feel it is important that we can do what we can to tackle climate change and help nature flourish, for us and the next generation. So we will plant a tree for any participant that attends the Natures Hideaway wellbeing experiences with the National Trust to create new habitats which allow us to continue enjoying being in nature.